Compassionate and Creative Counselling
Sandplay
A wonderful way to explore with a kind witness
Sandplay compliments Counselling
Many find working together with sand, symbols, and other creative, play-based methods can be a gentle, grounding way to approach difficulties.
When we have experienced trauma, loss, or difficulties in life, we don't always have words to express those feelings and sensations. This can add to feelings of isolation or brokenness.
Holistic working
Here is where sand can be a playful, nurturing, creative and restorative way forward. You may find the empathic, accepting relationship we develop can enable you to access areas that just seemed too painful to get near before.
We can think together about new ways of being that can get closer to core difficulties, in practical, manageable ways that you experience as safe and grounding.
Breath and Body
Research states that paying attention to our breath and the body (where and how we sense and feel things) is essential to re-gaining balance and wellbeing. Sandplay and other creative approaches offer us excellent ways to incorporate this.
Interested in my counselling services?
I am here to help!
I am interested in hearing your requirements to find out how best to help.
I am here to be a kind witness on your path. Do get in touch today to find out more.
Your enquiry is welcome!
