Talking therapy tailored to meet you as you are, right in this moment.
The warmest of welcomes to my page. It’s my pleasure to meet you… and however you are feeling right now, that’s welcome too.
I don’t know what exactly brought you here, but maybe clarifying what the problem is, how those feelings are, expressing them somehow, can bring some relief and release.
I am an integrative counsellor and sandplay therapist. This means I work with many different theories and techniques, always with the deepest empathic understanding and respect for what you are going through. This can help make sense of what you have faced, where you find yourself, and where you want to go.
Perhaps you tried counselling before, and it wasn’t the right time or didn't feel right. I’m happy to hear about that.
All your experiences are valid and valued. Working together, you are in control and get to decide the pace and focus.
It’s not easy, but here you’ve got my support, compassion, and empathy to explore this together.
Someone has your back and brings solidity to help you do this. Wherever or whatever that pain, block, feeling, thought, emotion, stuckness, dread is.
Every single person who comes for counselling is different.
Some reasons people find counselling and Sandplay helpful include:
Identity, anxiety or lack of confidence or belief in self
Unhelpful relationship patterns or problems
Shame, guilt and humiliation
Fear, triggers and trauma
Stress, lack of meaning, low activation and energy, or depression
Loss, endings, change, life stage and grief work
You can choose from welcoming and comfy therapy rooms in Bromley and Croydon.
I also offer online working on Zoom.
I also consider care home visits and can offer secure online or telephone working.
Do let me know of any access needs you have.
50-minute sessions available in-person for £50
Email: natasha@counsellornatasha.co.uk
MBACP 393803
I am interested in hearing your requirements to find out how best to help.
I am here to be a kind witness on your path. Do get in touch today to find out more.
Your enquiry is welcome!
All Rights Reserved | Counsellor Natasha